WebAbout Dr. Josh Axe Information provided by various external sources Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractor, clinical nutritionist and author with … WebAug 11, 2024 · Red Meat: All livestock is considered red meat. This includes beef, pork, goat, and lamb. 2. Poultry: Commonly referred to as white meat, poultry includes chicken and turkey. 3. Seafood: That includes fish, as well as crustaceans, like crab and lobster, and molluscs, like clams, oysters, scallops, and mussels.
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