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WebMar 24, 2024 · Position changes during sleep can irritate sore nipples or make tender breasts even more sore. A cotton sports bra without underwire is another good option. Apply cold compresses. Cold packs on your breasts can relieve discomfort. Protect your skin by wrapping an ice pack in a wash cloth or put a bag of frozen peas and carrots in a dish towel. WebDec 16, 2024 · Tenderness and discomfort. Breast tenderness is often one of the earliest symptoms of pregnancy. According to the National Institute of Child Health and Human Development, breasts may become sore ... top self love books
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WebSep 10, 2024 · Puberty. This is another estrogen-fueled change that can cause your boobs to hurt. Puberty occurs in stages: At first, a breast bud (a small raised bump under your nipple) starts to grow. Next, the nipple and areola grow larger and darken in color, and over time breasts continue to grow. WebJan 10, 2024 · According to OB/GYN Dr. Traci Johnson, symptoms of painful and sore breasts are usually more noticeable just before your period. You may find that your breasts and nipples are more sensitive or tender than usual. The breast and nipple soreness should only last a few days into your period. WebMar 28, 2024 · Hormones and Sore Nipples. Sometimes, nipple soreness that you notice after sex or at other times might be related to normal hormone fluctuations in your menstrual cycle, says Stephanie Mager, M.D ... top self propelled electric lawn mowers